Rutgers University Successful Method to Reduce Overall Stress Levels Paper
- Music is considered a successful method to reduce overall stress levels. What is interesting is that there is no specific genre or song that will reduce stress for everyone in the world.
- For this Discussion Board, I would like you to share the name and artist of a song or songs that you use to help you reduce stress. Explain why this song helps your stress levels lower. Is it the tempo, the words/phrases, the instruments, etc.? Overall, why do you connect with this song?