Grossmont College Interpersonal Psychotherapy Research Paper
GOALS FOR THE PROCESS
Before going further, take a minute and write down a few goals you have for this process. Make sure they are challenging but achievable and commit to them. The
following are some goals that many people write down. If any apply to you, feel free to add them to your list of goals. But your goals should really be your goals!
Clarify my interests and values.
Articulate my sense of purpose.
Gain a clearer understanding of myself.
Learn a process that will help me make wise choices.
Find insight on how people experience me.
Begin to gain a sense of direction.
Learn about career paths that fit me well.
Figure out what my next steps should be.