Effectiveness of Mindfulness in Improving Quality of Life in Working Adults HW

Description

The plan should cover research strategy, research questions, data needs analysis, a justified choice of techniques of data collection and analysis, and steps taken to ensure the ethical conduct of your research. I have prepared the proposal, I only needed a more detailed plan (around 3000 words) to be submitted and to be approved by my supervisor so that I could start my data collection.

I aim to use mindfulness tool online (which needed to be done) and Work-related Quality of Life survey before and after the ‘mindfulness session’ to access whether there are changes in quality of life in the workplace.

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